You need to move !

But don't know what exercise to do ? Let this game guide you and start moving !

This game / app gives you the ability to concentrate on the exercises and let the game decide which one to do. No more "I don't know what to do", !

Current exercises available :

More of them are on the way.

  1.  Push-ups
  2. Decline push-ups
  3. Incline push-ups
  4. T push-ups
  5. Sit-ups
  6. Heel touches
  7. Knee pull-ins
  8. Leg raises
  9. Bicycle crunches
  10. Dips
  11. Lunges
  12. Plank
  13. Plank + leg raises
  14. Plank + lateral arm raises
  15. Side plank
  16. Side plank + leg raises
  17. Squats
  18. Calf raises
  19. Hip rotations
  20. Quadruped arm + leg raises
  21. Jumping jacks
  22. Knee tuck jump
  23. Flutter kicks
  24. Wall squat
  25. Burpees
  26. Mountain climber
  27. Plank jump-ins
  28. High knees
  29. Butt kicks
  30. Raised arms circles
  31. Side biceps extensions
  32. Biceps extensions
  33. Chest expansions
  34. Glute Bidges
  35. Superman
  36. Superman variant
  37. W-Superman
  38. Inverted rows
  39. Donkey kicks
  40. Shoulder blades squeeze
  41. Side shoulder stretch
  42. Overhead shoulders stretch
  43. Head back
  44. Up and down neck stretch
  45. Side to side neck stretch
  46. Shoulder to shoulder neck stretch

If your favorite workout exercise is not in this list, feel free to suggest it in the comments.


Material needed :

This game is intended to be played at home with very limited material. It takes nothing more than a few pieces of furniture to lean on for some exercises.

Note :

I am not in any way a sports expert, if any exercise is dangerous or badly explained please comment it so I can address the issue.

If you don't know/understand the exercise, please do your own research.

Please don't hurt yourself doing something you are not capable of or doing an exercise you are not familiar with.

Known issues :

  • If the phone is in silent mode, sounds cannot be heard.

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Comments

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(+1)

Great concept! More a workout-app than a game, but really cool.

Thanks ! Yeah it's a tool I use to make myself move and I made it so that anybody could use it too.